Since Dec 2012
Jamie Lee Fraser

Hi my name is Jamie Lee Fraser and I am very proud to be a licensed Zumba® instructor.

I started attending Zumba Fitness® classes to get some exercise and get fit.  But I continued going back to the classes for so much more than just the exercise!  It is so much fun!!!  As they say it's not just a work out - it's a "fitness-party".  I have been lucky enough to make some great friends and my quality of life has improved so much.

I love the Zumba® program so much I decided that I wanted to become an instructor so I could help share the joy that that Zumba® has bought to my life.

Zumba® really is for everyone, so please come and give it a go.  You have nothing to lose and I guarantee you will walk away with a smile on your face.

I hope to see you at one of my classes soon :)



I am really passionate about the Zumba Gold® program.  I strongly believe that Zumba® classes are for EVERYONE!!!!  Zumba Gold® is a modified Zumba® class that is lower-intensity and lower impact so it is safe yet still effective. It is perfect for older active adults, beginners, those requiring modification due to illness or injury and anyone wanting a lower impact less intense Zumba® class. 


Participants of every age and fitness level are welcome to join one of my classes and party at their OWN pace.  This class focuses on all elements of fitness - cardiovascular, muscular conditioning, flexibility and balance!


Not only is Zumba Gold® a great way to get active, it is also a great way to meet new people and make lifetime friends.  It is a very friendly culture in my classes. I like to organise social events outside of class so we can all get to know each other better.


Zumba Fitness® classes are all about partying yourself into shape.  It's an exhilarating, effective, easy-to-follow, Latin-inspired dance fitness class designed to burn calories and have fun while doing so!  This is a high energy, faster paced class that mixes low-intensity and high intensity moves for an interval-style workout. 


Participants of every fitness level and age are welcome.  You can expect a total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility.  You should always take it at your own pace and modify movements to suit your capabilities.  


Shrink everything but your smile!  Come try a class today.




Qualifications

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba Basic 2Zumba Basic 2
    License to teach regular Zumba® classes.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Pro SkillsZumba Pro Skills
    Zumba Pro Skills
  • E-Learning CoreE-Learning Core
    The Zumba® Core training capsule is an e-learning experience for ZIN™ Members who want to offer more powerful core moves and routines in their Zumba classes.
  • E-Learning GlutesE-Learning Glutes
    Join the fun as you advance through the Zumba® Glutes e-Learning training capsule made for ZIN™ members to shake up their Zumba® classes.
  • Orlando Convention 2013Orlando Convention 2013
    Attended Zumba® Instructor Orlando Convention 2013

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.